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Front Squat Progression by Eric Bach

Great front squat progression list you should not ignore!

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Link: Back to Basics – 6 Moves to Master Before Moving Forward

A great article that I had to share, from the PCC Blog (Dragondoor): Back to Basics: 6 Moves to Master Before Moving Forward | PCC Blog. In my personal opinion resting the squat position is a great thing almost noone does. The same goes for crawling movements and the likes, like described in one of my favorite reads: Original Strength! Have a great week, Andro

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