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	<title>Comments for Kettlebells Hamburg - Functional Strength &amp; Conditioning</title>
	<atom:link href="http://www.kettlebells-hamburg.com/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://www.kettlebells-hamburg.com</link>
	<description>Where fitness has to be useable!</description>
	<lastBuildDate>Tue, 17 Apr 2012 10:19:36 +0000</lastBuildDate>
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		<title>Comment on WOD: November 7th &#8211; November 13th, 2011 by Andro</title>
		<link>http://www.kettlebells-hamburg.com/?p=256#comment-383</link>
		<dc:creator>Andro</dc:creator>
		<pubDate>Tue, 17 Apr 2012 10:19:36 +0000</pubDate>
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		<description>Thanks a lot! I like yours, too!</description>
		<content:encoded><![CDATA[<p>Thanks a lot! I like yours, too!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on WOD: November 7th &#8211; November 13th, 2011 by hiit</title>
		<link>http://www.kettlebells-hamburg.com/?p=256#comment-380</link>
		<dc:creator>hiit</dc:creator>
		<pubDate>Sun, 15 Apr 2012 15:59:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebells-hamburg.com/?p=256#comment-380</guid>
		<description>I like your fantastic web site. Just what I was searching for!
 Best regards</description>
		<content:encoded><![CDATA[<p>I like your fantastic web site. Just what I was searching for!<br />
 Best regards</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Die richtige Kettlebell&#8230; by Andro</title>
		<link>http://www.kettlebells-hamburg.com/?p=417#comment-322</link>
		<dc:creator>Andro</dc:creator>
		<pubDate>Wed, 22 Feb 2012 18:05:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebells-hamburg.com/?p=417#comment-322</guid>
		<description>Dank Dir mein Lieber DanHan</description>
		<content:encoded><![CDATA[<p>Dank Dir mein Lieber DanHan</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Die richtige Kettlebell&#8230; by Daniel</title>
		<link>http://www.kettlebells-hamburg.com/?p=417#comment-321</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Wed, 22 Feb 2012 17:50:09 +0000</pubDate>
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		<description>Amen!

Gut geschrieben.
Mr. Andro</description>
		<content:encoded><![CDATA[<p>Amen!</p>
<p>Gut geschrieben.<br />
Mr. Andro</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on WOD: #2 by Andro</title>
		<link>http://www.kettlebells-hamburg.com/?p=396#comment-311</link>
		<dc:creator>Andro</dc:creator>
		<pubDate>Tue, 14 Feb 2012 18:36:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebells-hamburg.com/?p=396#comment-311</guid>
		<description>Danke Sebastian! Freut mich so treue Leser in meinem Bekanntenkreis zu haben. 
Und zugegeben: Je länger ich Trainingsprogramme entwickle und optimiere, desto mehr fällt mir auf das oft simple und kurze Worouts, oder sogar simple und kurze Routinen hinterenandergesetzt eine Superlösung sind.</description>
		<content:encoded><![CDATA[<p>Danke Sebastian! Freut mich so treue Leser in meinem Bekanntenkreis zu haben.<br />
Und zugegeben: Je länger ich Trainingsprogramme entwickle und optimiere, desto mehr fällt mir auf das oft simple und kurze Worouts, oder sogar simple und kurze Routinen hinterenandergesetzt eine Superlösung sind.</p>
]]></content:encoded>
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	<item>
		<title>Comment on WOD: #2 by Sebastian</title>
		<link>http://www.kettlebells-hamburg.com/?p=396#comment-310</link>
		<dc:creator>Sebastian</dc:creator>
		<pubDate>Tue, 14 Feb 2012 12:29:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebells-hamburg.com/?p=396#comment-310</guid>
		<description>Kurz und knackig... schönes Ding!</description>
		<content:encoded><![CDATA[<p>Kurz und knackig&#8230; schönes Ding!</p>
]]></content:encoded>
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	<item>
		<title>Comment on The hooligan&#8217;s guide to master PLATEAUS by Andro</title>
		<link>http://www.kettlebells-hamburg.com/?p=387#comment-288</link>
		<dc:creator>Andro</dc:creator>
		<pubDate>Mon, 06 Feb 2012 20:45:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebells-hamburg.com/?p=387#comment-288</guid>
		<description>Hey Bro,

Great you read my blog. I have just emailed you.

Take care and hope to see you soon, too!

OSU</description>
		<content:encoded><![CDATA[<p>Hey Bro,</p>
<p>Great you read my blog. I have just emailed you.</p>
<p>Take care and hope to see you soon, too!</p>
<p>OSU</p>
]]></content:encoded>
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	<item>
		<title>Comment on The hooligan&#8217;s guide to master PLATEAUS by Bruno Carvalho</title>
		<link>http://www.kettlebells-hamburg.com/?p=387#comment-287</link>
		<dc:creator>Bruno Carvalho</dc:creator>
		<pubDate>Mon, 06 Feb 2012 16:39:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebells-hamburg.com/?p=387#comment-287</guid>
		<description>Great stuff bro! Do u know anyone in Frankfurt? I&#039;m spending some time and teaching at MMA Spirit :-)  hope to see u someday soon! Osu</description>
		<content:encoded><![CDATA[<p>Great stuff bro! Do u know anyone in Frankfurt? I&#8217;m spending some time and teaching at MMA Spirit <img src='http://www.kettlebells-hamburg.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   hope to see u someday soon! Osu</p>
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		<title>Comment on The year of the 24&#8230; by Andro</title>
		<link>http://www.kettlebells-hamburg.com/?p=340#comment-217</link>
		<dc:creator>Andro</dc:creator>
		<pubDate>Mon, 09 Jan 2012 09:25:00 +0000</pubDate>
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		<description>Yes Daniel your right. Thanks for commenting here. Looking forward to tame the 24 with yu this year... :)</description>
		<content:encoded><![CDATA[<p>Yes Daniel your right. Thanks for commenting here. Looking forward to tame the 24 with yu this year&#8230; <img src='http://www.kettlebells-hamburg.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on The year of the 24&#8230; by Daniel</title>
		<link>http://www.kettlebells-hamburg.com/?p=340#comment-216</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Mon, 09 Jan 2012 09:18:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebells-hamburg.com/?p=340#comment-216</guid>
		<description>Yeah!!
Rock the 24&#039;s have fun.

From my point of view 24&#039;s are always heavy....not so heavy as the 26/28&#039;s...funny thing!!

Have fun in your training.

Daniel</description>
		<content:encoded><![CDATA[<p>Yeah!!<br />
Rock the 24&#8242;s have fun.</p>
<p>From my point of view 24&#8242;s are always heavy&#8230;.not so heavy as the 26/28&#8242;s&#8230;funny thing!!</p>
<p>Have fun in your training.</p>
<p>Daniel</p>
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