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Link: Back to Basics – 6 Moves to Master Before Moving Forward

A great article that I had to share, from the PCC Blog (Dragondoor):

Back to Basics: 6 Moves to Master Before Moving Forward | PCC Blog.

In my personal opinion resting the squat position is a great thing almost noone does. The same goes for crawling movements and the likes, like described in one of my favorite reads: Original Strength!

Have a great week,

Andro